Finding Your Rhythm A Free Resource for Musicians
Volume 1, Issue 5

Greetings!

Welcome to the fifth issue of Finding Your Rhythm! Each issue features a topic of interest for musicians as well as thought provoking questions to help readers gain clarity about their musical pursuits. Hopefully the content of this newsletter will stimulate discussion amongst its readers in an on-line forum.

In this Issue...
  • Moving through Fear
  • Monthly Tune Up - Question to Reflect Upon

  • Moving through Fear

    It's already December and maybe you are reflecting on what you've accomplished, learned or didn't get done in 2005. Some of you may have gone a step further and asked yourself, "What's stopping me from realizing my dreams and taking action on my goals?"

    You can bet that with every unfulfilled dream or unmet goal there is fear behind it. Fear of not being good enough, fear of not having enough or fear of losing what you already have. Don't worry, you are not alone - everyone has fears, even the most successful musicians.

    Take a minute to write down your vision of a successful career in music. Next, write down any negative beliefs associated with this vision. Some of these statements may look like: "What if I don't make enough money?" "What if I can't write enough hit songs?" "What if I can't tolerate the craziness of the music industry?" "What if my band members get better gigs with other musicians?"

    It is important to identify and label your fears and then do something about them. If your fear is a negative belief, then work to change that internal message. If your fear is something that needs action to move through it, then take the action! This may mean educating yourself about a particular aspect of the music business or consulting with a music attorney or talking with someone you view as a mentor in the business.

    This week, sign up for lessons if you don't think your playing is good enough. Call that contact who you've been putting off because you fear their rejection. Remember, you can't grow unless you step outside your comfort zone. And if you are not growing, you are not living to fulfillment.

    Happy Holidays to you and your family!! May 2006 be filled with music, peace, fun, happiness and growth.


    Monthly Tune Up - Question to Reflect Upon

    What fears are stopping you from moving foward in your music career?


    If you are a new subscriber to Finding Your Rhythm and would like to view back issues please contact Chris at moozic@msn.com


    If you are facing any big challenges as a musician or want to further your musical goals and dreams, call 267-226-7935 for a free 30 minute sample coaching session with Chris.


    Chris Coward, MSW, LCSW is a trained Life Coach who has been working to help folks live fulfilling lives for several years. She is a multi-instrumentalist but mostly performs on the bass guitar, having played with several bands and singer-songwriters from North Carolina to Philly to New York.



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